CHOBHAM
Community Centre
Just Love Yoga offers weekly Ashtanga Vinyasa Yoga classes at the community centre. Classes are a mix between Ashtanga counted classes, where the group is guided and moves in synchronicity, creating a healthy body, whilst stilling the mind, and Mysore style classes, where students practice a set sequence at their own pace and ore offered 1-2-1 assistance.
Classes are taught by Claire Berghorst, an experienced instructor, who has been teaching on a full-time basis since 2008. Claire also runs regular workshops and teacher training at the community centre.
Classes are held on Wednesday, Thursday and Saturday, for more information, please visit www.justloveyoga.com
Pilates Matwork Classes
Classes run all year round on:
Monday evenings, Tuesday mornings, Wednesday evenings and Thursday mornings.
Suitable for all levels. Beginners welcome!
For more information please visit: www.thepilatescollectivesurrey.co.uk or email info@thepilatescollectivesurrey.co.uk
Amy Barder
Mobile: 07956 337231
Website: www.thepilatescollectivesurrey.co.uk
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Join us for an hour of relaxation - including gentle exercises, breathwork, relaxation techniques and a very powerful meditation and deep emotional healing session. These simple tools will leave you feeling calmer and clearer - what we all need more of in our busy lives and hectic schedules
I am passionate about showing people the immense benefits they can get from taking just a short amount of time to dedicate to self-care. It's helped me tremendously and I'm sure it can help you too
For more tailored needs (physical and emotional), I also do one-to-one sessions at my home clinic in West End. To find out more, you can visit my
website www.purenergylife.com
Allison Cairns
Let's Stay Connected!