CHOBHAM
Community Centre
Pilates Mat Classes
Classes are run in terms. Classes are either Mondays at 7pm or Tuesdays at 10.00am. All classes are mixed ability.
Term 1 - w/c 9th January - w/c 6th February - 5 weeks £50
Term 2 - w/c 20th February - w/c 27th March - 6 weeks £60
Term, 3 - w/c 17th April - w/c 22nd May - 5 weeks £50
Term 4 - w/c 5th June - w/c 17th July - 7 weeks £70
For more information visit: www.acbpilates.co.uk/classes or call Amy direct on 07956 337231.
(Pilates is a great form of exercise for all ages and compliments other sports and activities. My clients range in age from 17-81 years old. Benefits include: A stronger core, increased joint mobility, longer leaner, stronger muscles, increased body awareness and better posture, greater ease in everday movement, decreased stress and tension, a greater sense of well being)
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I also offer private sessions in my Studio in Chobham on the Reformer and cadillac. Sessions are £65 per hour.
For more information visit: https://www.acbpilates.co.uk/thestudio
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